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The Green Revolution: Using Recycled Leaves in Your Garden

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As the seasons change, leaves often blanket our yards, and many of us rake them into piles, bag them up, and send them away. But did you know that these fallen leaves can be a goldmine for your garden? Recycling leaves is an eco-friendly way to enrich your soil, reduce waste, and create a thriving ecosystem. Here’s how you can turn this natural resource into gardening gold. Why Recycle Leaves? 1. Nutrient-rich compost Leaves are packed with essential nutrients like carbon, potassium, and phosphorus. When decomposed, they break down into a nutrient-rich organic matter, perfect for feeding plants and improving soil structure. 2. Water Retention Recycled leaves help retain moisture in the soil, reducing the need for frequent watering. 3. Eco-Friendly Solution Recycling leaves keeps organic waste out of landfills, reducing greenhouse gas emissions. 4. Natural Pest Deterrent A layer of leaf mulch can deter weeds and pests, creating a healthier environment for your plants. H...
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Implications of Adherence to COVID-19 Mitigation

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Hypertension in Black Communities: Exploring Genetic and Socioeconomic Contributors

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Introduction Hypertension, or high blood pressure, elevates arterial pressure and increases the risk of cardiovascular disease, stroke, and kidney failure. In the United States, hypertension disproportionately impacts the Black community, with approximately 55% of Black adults diagnosed with the condition (American Heart Association, 2024). This report examines the genetic, environmental, and socioeconomic factors that drive hypertension within the Black community and offers strategies to enhance prevention, screening, and disease management. This report explores the genetic, environmental, and socioeconomic factors contributing to hypertension within the Black community and proposes targeted strategies to improve prevention, screening, and management efforts. Hypertension Hypertension is a sustained systolic blood pressure of 130 mm Hg or higher or a diastolic blood pressure of 80 mm Hg or higher (Centers for Disease Control and Prevention, 2023). There are two classified ca...
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